15 min
4 servings
$3.43/servingEnjoy the wonderful flavours of Greece in one colorful bowl! Packed with fresh vegetables and healthy fats, this Mediterranean wonder is a quick, easy and delicious way to get essential nutrients into your diet.
- Coarsely chop cucumbers, peppers, and onion. Cut tomatoes in half. Place in a large bowl; add olives and cheese.
- In a Cruet, combine dressing mix with oil and red wine vinegar. Shake to mix.
- Pour dressing over veggies; gently stir to mix. Serve immediately.
Pour dressing in the bottom of a salad bowl. Add prepared salad. Cover with a damp cloth and refrigerate up to 3 hours. Toss just before serving.
Serve with 4 oz (113 g) lean protein and 1 pita.
Per serving: Calories 280, Fat 19 g (Saturated 4 g, Trans 0 g), Cholesterol 10 mg, Sodium 660 mg, Carbohydrate 16 g (Fibre 4 g, Sugars 8 g), Protein 8 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min4 servings$3.43/serving- Coarsely chop cucumbers, peppers, and onion. Cut tomatoes in half. Place in a large bowl; add olives and cheese.
- In a Cruet, combine dressing mix with oil and red wine vinegar. Shake to mix.
- Pour dressing over veggies; gently stir to mix. Serve immediately.
Pour dressing in the bottom of a salad bowl. Add prepared salad. Cover with a damp cloth and refrigerate up to 3 hours. Toss just before serving.
Serve with 4 oz (113 g) lean protein and 1 pita.
Per serving: Calories 280, Fat 19 g (Saturated 4 g, Trans 0 g), Cholesterol 10 mg, Sodium 660 mg, Carbohydrate 16 g (Fibre 4 g, Sugars 8 g), Protein 8 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
